Martial Arts in Cape Town
2010-10-14If you read about South Africa and Cape Town in international newspapers, there’s a lot of talk about crime and personal safety. Anyone who has actually been to Cape Town will know that this talk is completely exaggerated, but nonetheless it’s good to be on the safe side. The Freedom School of Martial Arts in Woodstock teaches self-defence as well as a variety of martial arts. The benefits of regular martial arts training go beyond the obvious. Learning how to defend yourself will not only help your confidence and physical fitness – it’s a lifestyle.
The founder of the Freedom School, Hans Menck, has surrounded himself with dedicated and highly trained instructors, who are passionate about passing on the benefits and the joy of their particular disciplines. The classes are held in a personal and friendly atmosphere of mutual respect. The disciplines include:
- Aikido
- Karate-do
- Kenjistsu / Kobudo
- Martial yoga
- Self-defence
If you are interested in any particular other discipline or private classes, just contact Hans Menk.
Participating in any of these classes will increase your strength, endurance and flexibility. You will learn respect for yourself and others and if you ever do get attacked you can kick some serious butt...
Info
Freedom School of Martial Arts
Location: FG Uniforms building, Ravenscraig Road, Woodstock
Contact: Hans Menck, 074 182 6490
Web: freedomfightingarts.com
